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Stress Management



Summary
The content focuses on strategies for overcoming common challenges faced by GRE test-takers, emphasizing the importance of patience, learning from mistakes, managing confusion, and coping with test-day stress.
  • Patience is crucial in GRE prep due to the non-linear nature of progress and the potential for hitting performance plateaus.
  • Learning from mistakes involves more than just understanding the correct answer; it requires analyzing and adjusting one's thought processes.
  • Dealing with confusion effectively can lead to breakthroughs in understanding and should be embraced rather than avoided.
  • Managing stress on the day of the test is vital for performance, with techniques such as deep breathing and mock tests recommended.
  • Ignoring the doubtful voice inside your head and focusing on learned techniques and concepts can help maintain confidence and improve test performance.
Chapters
00:00
The Importance of Patience in GRE Prep
02:07
Learning from Mistakes
03:46
Managing Confusion and Embracing Challenges
05:23
Coping with Test-Day Stress

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